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Zen(禅)

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Japan · 2009
2h 7m
Director Banmei Takahashi
Starring Kantarô Nakamura, Yuki Uchida, Ryushin Tei, Kengo Kora
Genre Drama, History

In the early 1200s, Dogen brought Chinese Zen philosophy to Japan, and established the Japanese Zen school of Buddhism. He taught that a person was capable of realizing Buddhahood within himself, by way of Zazen. Zazen is extended hours of sitting and meditating to achieve a state of “Mu” (nothingness, or empty existence).

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