Your Company
 

Shape Bikini Body Camp: Transforming

· 2006

Director
Starring Michelle Dozois, Tracy York, Lisa Wheeler
Genre

Get ready for the beach with a weeklong program designed to provide maximum calorie burn. By alternating these three 30-minute workouts, you can tone your body into bikini-worthy shape. First, "Cardio Internal" uses intervals to ramp up intensity. Next, "Sculpt Plus" is a dynamic body strength workout incorporating dumbbells and a resistance band, and "Potpourri" combines kickboxing, sculpting and conditioning skills and drills in increments.

We hate to say it, but we can't find anywhere to view this film.

What are people saying?