We hate to say it, but we can't find anywhere to view this film.
· 2011
Director
Starring
Genre
Please login to add films to your watchlist.
In this section, Smith alternates brief cardio bursts with "recovery" moves. Several of the moves involve jumping in and out of a plank position, including a squat thrust and a plank ski jump. Recovery moves were move basic, such as knee raises and v-sits.
We hate to say it, but we can't find anywhere to view this film.