My Year of Living Mindfully
✭ ✭ ✭ ✭
Australia · 2020
1h 36m
Director Shannon Harvey, Julian Harvey
Starring Shannon Harvey, Jon Kabat-Zinn, Neil Bailey, Amit Bernstein
Genre Documentary
Add to Watchlist
Please login to add films to your watchlist.
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
What are people saying?
Users who liked this film also liked
Ring 2
(リング 2)
- ✭ ✭ ✭
- Japan • 1999
- Director Hideo Nakata
- Cast Miki Nakatani, Hitomi Satô, Kyoko Fukada, Fumiyo Kohinata, Kenjirou Ishimaru, Yurei Yanagi
- Genre Horror, Mystery, Science Fiction
- Available on Fandor, Shudder, Screambox, Fandor Amazon Channel, Screambox Amazon Channel, Shudder Amazon Channel, AsianCrush, AMC+ Amazon Channel, ARROW, Shudder Apple TV Channel, Apple TV, Google Play Movies, Amazon Video, Microsoft Store, YouTube, Tubi TV, Midnight Pulp
Pokémon 4Ever
(劇場版ポケットモンスター セレビィ 時を超えた遭遇)
- ✭ ✭ ✭
- Japan • 2001
- Director Kunihiko Yuyama
- Cast Rica Matsumoto, Ikue Otani, Unsho Ishizuka, Mayumi Iizuka, Yûji Ueda, Tomokazu Seki
- Genre Adventure, Fantasy, Animation, Science Fiction, Family
- Available on Apple TV, Google Play Movies, Amazon Video, YouTube
Yu Yu Hakusho: The Movie - The Golden Seal
(幽遊白書)
- ✭ ✭ ✭
- Japan • 1993
- Director Noriyuki Abe
- Cast Nozomu Sasaki, Megumi Ogata, Nobuyuki Hiyama, Masami Suzuki, Mayumi Tanaka, Mitsuaki Madono
- Genre Animation, Action, Adventure, Comedy
- Available on No streaming locations found.